Psychotherapy: Individual, Couple and Family Counseling, Groups, Therapeutic Behavioral Services
Modalities Utilized: EMDR, Cognitive Behavioral Therapy (CBT) , Trauma Focused -CBT, DBT, Gottman Method, Gestalt, Motivational Interviewing, Neurolinguistic Programming (NLP), Experiential, Mindfulness.
What can we help you with?
- Life Management
- Independence
- Depression and Anxiety Disorders
- Emotion Regulation/Coping Skills
- Managing Chaos and Clutter
- Eating Disorders, Hoarding
- Sleep Disturbances
- Mood Swings
- Relationships
- Communication
- Social Skills
- Boundaries
- Parent Skills Training
- Parent/Child and Couples Relational Therapies
- Success Training and Mentoring
- Motivation
- Goals and Future Planning
- Performance Skills